As we race to the end of 2018, I’m compelled to wonder about the possibilities for 2019. What do I want to accomplish next year? What do I want to learn? How can I make a difference? What big project do I want to take on? (more…)

“This time of the year is really hard for me.”

I hear this from most of my clients who are in recovery, from friends, and even the barista who hands me my coffee at Starbucks. The chill in the air, light, powdery snowflakes, twinkling lights, and festive decorations at the mall all remind us: the holidays are coming! (more…)